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Lorenza Ávila

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Recipe of Mexican Enfrijoladas
Recipe

Mexican Enfrijoladas

25 min
10 min
Easy
4.71
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266
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We will teach you how to make enfrijoladas in a very easy way being this a typical dish of the Oaxaca region in Mexico. It consist of corn tortillas dipped in bean sauce. They can be stuffed with scrambled eggs, chicken or served alone.
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Ingredients

4 servings
  • 12 pieces of tortilla
  • 1/2 Cup of oil to fry tortillas
  • 3 cups of Mexican pot beans with broth
  • 2 cloves of garlic roasted and peeled
  • 1/4 of piece of onion
  • 2 pieces of dry chile de árbol pepper fried
  • 1/2 piece of chicken breast cooked and crumbled
  • 2 pieces of sausage fried and cut into slices
  • 150 milliliters of cream
  • 1/4 of bunch of fresh coriander only the leaves
  • 2 pieces of dry chile de árbol pepper fried

    Preparation

    Fry the chorizo ​​in a saucepan until it is cooked, remove and set aside, leaving the grease that is released in the saucepan.
    Fry the chorizo ​​fat, the onion and the garlic. When the onion is golden brown add the beans with their broth and cook for 10 minutes, add the chili and grind all the blender, salt and pepper and return to cook at very low temperature. just to keep the preparation warm.
    Heat the oil in a pan and pass the tortillas through the oil (one by one) for a short time only to soften them, then pass them through the bean sauce, fill with chicken and place 3 enfrijoladas in a dish and cover with a little more beans.
    To accompany and finish the preparation add cream, fried chorizo ​​slices and coriander leaves washed and sanitized.

    PRESENTATION

    Once you learn how to make enfrijoladas we have to decorate them. The simpler the decoration the better the enfrijoladas will look, without losing the flavor, of course.

    TIPS

    This way of making enfrijoladas, lets you control the amount of spiciness you want and you can use the type of chili that you like.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    491
    kcal
    25%
    Carbohydrates
    44.5
    g
    15%
    Proteins
    16.6
    g
    33%
    Lipids
    29.4
    g
    45%
    Fiber
    16.3
    g
    33%
    Sugar
    0.6
    g
    0.7%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (14)
    Jjesus Mendoza Rivera
    05/12/2018 08:56:45
    Deliciosas
    Judith barron
    06/11/2018 17:22:48
    Están deliciosas!!!!!!!
    Lorena MaBa
    05/02/2018 17:21:55
    Muy buena la receta pero yo en lugar del chile de árbol le puse chipotle y quedo excelente
    Luis Antonio Moreno Lozano
    15/11/2017 15:38:27
    chipocluda, muy buena y saludable
    Ricardo A Rodríguez
    03/11/2017 12:21:55
    🤔 esta es la primera receta que voy a cocinar
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