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Recipe

Omelet of Mushrooms and Cheese

40 mins
Low
22
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This rich omelet is filled with mushrooms, peppers, tomatoes, parsley and cheese, it is delicious, very easy to prepare and you will surely love it. Do not stop preparing this full breakfast at home, for you and your family.
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Ingredients

4 portions
  • 8 eggs
  • 2 egg whites
  • 1 tablespoon olive oil
  • 1/4 cups onion, finely chopped
  • 2 cups mushroom, cut into slices
  • 1/2 cups tomtato, chopped without skin and without seeds
  • 1 red pepper, chopped seedless
  • 2 tablespoons fresh parsley, chopped
  • 1/2 tablespoons butter
  • 1/2 cups manchego cheese, grated
  • 1/4 cups cream

Preparation

Heat 1/2 tablespoon of olive oil in a pan over medium heat and cook the onion until lightly browned. Add the pepper and cook 1 more minute. Add the mushrooms and cook for 3 more minutes. Add the tomato and season with salt and pepper. Remove from heat but keep warm.
In a deep bowl beat the eggs, whites, salt and pepper with a balloon whisk for 1 minute.
In the pan place 1/2 tablespoon of olive oil and 1/2 tablespoon of butter over medium heat. Pour the egg mixture and let it cook for 2 minutes. With a spatula, slightly separate the omelet from the pan and allow it to continue cooking for 4-5 more minutes.
With a spoon place the filling that was prepared on the half of the omelet and on the same the manchego cheese. With the spatula, close the omelet and allow it to cook until the cheese is melted.
Remove from the pan and serve.

PRESENTATION

Decorate your dish with fresh parsley and accompany it with a salad.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (1)
Maria Alejandra Vargas Gonzalez
22/08/2015 09:11:02
delicioso desayuno Para empezar el día, este omelete está delicioso y nutritivo para mi familia

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