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Recipe

Smoothie of Peanut Butter and Banana

5 mins
Low
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Smoothie peanut butter with banana and amaranth. A drink full of energy that will help you start your day in the best way. It's quick to prepare and perfect to take it to work. Remember that breakfast is very important.

Ingredients

2 portions
  • 1 banana
  • 500 milliliters milk
  • 2 tablespoons peanut butter
  • 4 tablespoons amaranth

Preparation

In the blender put the ingredients and liquefy. Serve cold.

TIPS

You can use soy milk or almond milk. Instead of amaranth you can use oatmeal (2 tablespoons)

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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