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Recipe of Spanish Omelet of Potatoes
Recipe

Spanish Omelet of Potatoes

45 min
Easy
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The traditional Spanish omelette or tortilla recipe, a basic dish of Spanish cuisine based on potatoes, eggs and onions. It is a gastronomic delight that you must try.

Ingredients

4 servings
  • 5 pieces of egg
  • 3 pieces of potato or potatoes
  • 1 piece of onion
  • 1 piece of Red bell pepper
  • 250 grams of sausage
  • 1/2 glass of olive oil
  • 3 cloves of garlic optional

    Preparation

    Chop onions in small boxes.
    Clean the pepper, remove the stem and cut it into strips; Cut the chorizo ​​into small slices
    Peel and clean the potatoes, cut them into small squares 1/2 centimeters. (You can stand 20 minutes in water to eliminate the starch)
    Place the onion in the pan until the potatoes crystallize, season to taste and fry over low heat for 25-30 minutes.
    Beat the eggs, place them in a large bowl, remove them to your liking, add the potatoes together with the pepper or chorizo ​​and mix well.
    Separate the edges, cover the pan with a plate of larger diameter than the pan and turn it over.
    Put the pan back on the fire, add a splash of the reserved oil and add the mixture. Wait (20 seconds) to start curdling for 10 minutes approx.
    It serves.

    PRESENTATION

    In slices for garnish or in medium squares for snacks.

    TIPS

    Remove the mixture constantly so that the potatoes brown. Add 2 extra eggs per number of potatoes.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    286
    kcal
    14%
    Carbohydrates
    1.2
    g
    0.4%
    Proteins
    15.1
    g
    30%
    Lipids
    24.1
    g
    37%
    Fiber
    0.0
    g
    0.0%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    55.0
    mg
    18%
    Esha
    Rate this tip
    Ratings (1)
    Fukfu Garcia
    11/03/2018 22:01:45
    Genial

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