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Yamilette

Yamilette González

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Tortilla casserole with egg and baked turkey

20 min
30 min
Easy
188
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Start your day with all the energy that only the egg can give you, this casserole as well as being a very complete breakfast with a different presentation that will fascinate you. Crunchy baked corn tortilla basket filled with vegetables, egg and turkey breast.

Ingredients

4 servings
  • 1 tablespoon of canola oil
  • 1 Cup of Turkey breast natural
  • 2 pinches of Salt
  • 1 pinch of black pepper
  • 1 clove of garlic finely chopped
  • 2 spoonfuls of onion finely chopped
  • 2 spoonfuls of coriander
  • 1 piece of tomato
  • 2 pieces of green chile
  • 4 pieces of egg
  • 1/2 piece of Bell pepper
  • 4 spoonfuls of light cream
  • 4 pinches of Salt
  • 2 pinches of black pepper
  • 8 pieces of tortilla

    Preparation

    Preheat the oven to 190 ° C.
    In a pan over medium heat heat the oil and fry the turkey breast. Season with salt and pepper.
    In a medium bowl, mix turkey breast with garlic, onion, cilantro, tomato, green chili, eggs, pepper, cream, salt and pepper. Reservation.
    Heat the tortillas and line cupcakes to make the cazuelitas. Fill with the turkey mixture and bake 20 minutes or until golden brown.
    Serve immediately with salsa.

    PRESENTATION

    Serve the egg casserole in a small dish and serve with a spoonful of light cream.

    TIPS

    You can add the vegetables that you like the most.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    121
    kcal
    6.0%
    Carbohydrates
    1.5
    g
    0.5%
    Proteins
    16.1
    g
    32%
    Lipids
    5.6
    g
    8.6%
    Fiber
    0.3
    g
    0.7%
    Sugar
    0.4
    g
    0.4%
    Cholesterol
    34.7
    mg
    12%
    Esha
    Rate this tip
    Ratings (1)
    Alejandro Romero
    03/07/2017 19:26:35
    Esta receta me ha inspirado a cocinar mi propia versión.

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