Chayotes Filled with Salpicón

Believe it or not, one of the best ways to eat vegetables is by stuffing them with other ingredients. For example, these Chayotes Filled with Salpicón, a light and healthy dish.

This is not only a low-calorie recipe, but it is also very economical and yields a lot. Additionally, one serving of these Chayotes Filled with Salpicón has only 296.2 calories.
Reviewed by Editorial Team of Kiwilimón

Published: 08-01-2019

Chayotes stuffed with salpicón (keto) 956
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Ingredients

4
Servings
Medidas

Preparation

30 mins
15 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
157.6
kcal
7.88%
Carbohydrate, by difference
2.4
g
0.8%
Protein
14
g
28%
Total lipid (fat)
10.1
g
15.54%
null
100
null
Provided by USDA

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Presentation

Fill the chayotes with the salpicón and garnish with avocado.

Tips

Beef flank is the cut used to make the salpicón. You can boil it in water with salt, onion, and garlic or buy it cooked and shredded.

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