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Recipe of Banana Macho al Comal with Cinnamon
Recipe

Banana Macho al Comal with Cinnamon

15 mins
Low
4.8
|
82
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The banana is a fruit rich in carbohydrates that gives you a lot of energy. It is a recipe that is perfect to consume before starting your routine in the gym with all the batteries put. Its taste is delicious!
Learn more about Mónica Mateos

Ingredients

1 portion
  • 120 grams banana, male (approximately 1/2 piece)
  • 1/2 teaspoons cinnamon powder

Preparation

Place the male banana to the comal with everything and shell. Let it cook for 15 minutes turning it constantly so that it cooks evenly.
Remove from the fire and let cool. Cut medium thickness slices and sprinkle cinnamon powder.

PRESENTATION

Sprinkle the cinnamon over the sliced ​​banana.

TIPS

Make sure the male banana is very ripe so it does not take on a bitter taste.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (5)
Marisol Franco
08/10/2019 14:23:43
Me fascinó, por qué me parece un postre fácil, rápido y delicioso
Ana Maria Ibarra
02/02/2019 12:24:59
manificas y saludables ideas graciad
Irazema Mora
05/02/2016 00:16:28
A través de Android Deliciosos!
Anonymous
23/12/2015 12:28:39
platano macho Me encanta el platano macho
Monserrat Ponce Aldrete
23/12/2015 00:16:52
Delicioso Me encanto!

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