x
Select File


Validate Cancel
3

Yogurt Cups with Almonds and Red Fruits

15 mins
Low
4.5
|
160
Favorites
Collections
Glider
Super List
Upload a picture
To print
Try these Greek yogurt snacks with almonds and red fruits, perfect to always have at home, since you can keep them frozen. In addition, they are very simple and quick to do.
Learn more about California Almonds

Ingredients

4 portions
  • 1/2 cups almond
  • 2 1/2 cups greek yogurt, natural
  • 1/4 cups bee honey
  • 1 teaspoon powdered ginger
  • 1 tablespoon lemon zest
  • enough almond, whole, to decorate
  • 1/4 cups blueberry, to decorate
  • 1/4 cups raspberry, in halves, to decorate
  • 1/4 cups strawberry, diced, for garnish
  • enough peppermint, leaves, to decorate

Preparation

Cut the almonds into small pieces. Reservation.
Mix the Greek yogurt with the honey, ginger powder and lemon zest until completely integrated.
In a flexible ice mold (it can also be a muffin mold), place a tablespoon of the yogurt mixture, arrange the almonds in pieces so that they are in the middle and fill with the mixture. Add a whole almond, blueberries, strawberries and raspberries to taste, they should not all be the same. Freeze for at least 3 hours.
Remove from the freezer, unmold, decorate with more whole almonds and mint leaves. Consume as a snack.

PRESENTATION

Garnish with more whole almonds and mint leaves. Enjoy as a cold snack.

TIPS

You can also make a smoothie by blending the frozen cups with a little coconut milk. You will have a delicious drink with almonds and yogurt.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
178.5
kcal
8.93%
Carbohydrate, by difference
15
g
5%
Protein
8.8
g
17.6%
Total lipid (fat)
10.3
g
15.85%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (2)
Andrea Valladares
20/11/2020 07:56:24
😀 HOLA... Tenia la duda... con que se puede reemplazar el jengibre en polvo. 😅😅😅😅
Gonzalo Machado
10/11/2020 08:07:03
Holaa! Este mensaje es para esas personas que desean hacer dieta y no lo consigue o se le hace demasiado dificil. No te preocupes!!! Accede al link: https://go.hotmart.com/T43324492I y realiza las rutinas de 2 semanas y opten esos resultados que tanto deseas!!!

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING