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Recipe of Betabel Juice, Apple and Carrot
Recipe

Betabel Juice, Apple and Carrot

5 mins
Low
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This colorful beet, apple and carrot juice is ideal for your little one, as it improves cognitive ability, provides vitamin A and improves the vision of your children. It is also a good source of folic acid, essential for pregnant women.
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Ingredients

1 portion
  • 1/2 beets, peeled and in pieces
  • 1/2 apples, in pieces
  • 2 carrots, in pieces
  • 1/2 cups Water

Preparation

Blend all the ingredients until you get a juice. If necessary, add more water.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
27
kcal
1.35%
Carbohydrate, by difference
6.4
g
2.13%
Protein
0.6
g
1.2%
Total lipid (fat)
0.1
g
0.15%
100
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Provided by USDA
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