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Recipe of Refreshing Water of Tuna and Mint
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Recipe of Refreshing Water of Tuna and Mint
Recipe

Refreshing Water of Tuna and Mint

10 min
Easy
135
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Delicious combination of tuna a sweet fruit with a refreshing touch of mint, perfect for a hot day in the company of your loved ones.

Ingredients

4 servings
  • 2 pieces of prickly pear
  • 4 spoonfuls of sugar
  • 1 liter of Water
  • 10 grams of Fresh mint
  • 1 piece of green lemon sliced ​​to decorate

    Preparation

    Blend water, prickly pear, sugar and mint. Until the preparation looks homogeneous.
    Strain the preparation and refrigerate or add ice.
    Serve cold and enjoy.

    PRESENTATION

    Garnish with a slice of lemon and a sprig of mint.

    TIPS

    You can sweeten it with stevia or with piloncillo to give it a more natural touch.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    51.1
    kcal
    2.6%
    Carbohydrates
    15.2
    g
    5.1%
    Proteins
    0.1
    g
    0.2%
    Lipids
    0.0
    g
    0.0%
    Fiber
    0.2
    g
    0.3%
    Sugar
    15.0
    g
    17%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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