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Recipe of Original Atole de Guayaba
Recipe

Original Atole de Guayaba

10 min
35 min
Easy
43
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Delicious recipe of the original atole of guava, it is very simple to make, it is ideal for those cold days.

Ingredients

10 servings
  • 10 cups of Water
  • 1 raja of cinnamon
  • 5 spoonfuls of corn dough
  • 2 cups of milk
  • 450 grams of guava
  • 1/2 Cup of sugar

    Preparation

    Boil the water with the cinnamon.
    Dissolve the dough in two cups of milk, it has to be smooth without lumps.
    Blend the guava without seeds.
    Gradually add the dough to the boiling cinnamon, and at the same time it has to be moving the pot so that the dough already mixed with the milk, do not make balls and then add the guava, sugar and heat for 35 minutes.

    PRESENTATION

    The atole de guayaba is usually prepared at Christmas or New Year to enjoy it with some tamalitos.

    TIPS

    Preferably take it freshly prepared and warm.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    99.7
    kcal
    5.0%
    Carbohydrates
    24.7
    g
    8.2%
    Proteins
    1.8
    g
    3.7%
    Lipids
    0.7
    g
    1.1%
    Fiber
    2.9
    g
    5.8%
    Sugar
    16.6
    g
    18%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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