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Recipe of Milk Smoothie with Egg
Recipe

Milk Smoothie with Egg

25 min
Easy
4
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The milk shake with egg is ideal for breakfast for babies 11 months and older and children.

Ingredients

1 serving
  • 5 ounces of milk strawberry, chocolate or vanilla
  • 1 piece of egg yolk
  • 1 tablespoon of sugar
  • 1 tablespoon of cereal infantl gerber or nestum, the flavor that your son likes the most

    Preparation

    In a container the milk is boiled, when the boil springs it is removed from the fire and it moves away.
    In the blender add the yolk, sugar and celeral, beat and without turning off the blender, open the small lid that is in the center of the lid and carefully add the hot milk, cover and turn off.
    Serve in a cup or bottle and let stand for 10 to 15 minutes to lower the temperature of the milk to prevent children from burning, this will settle the foam of the smoothie.

    TIPS

    If the milk is warm the egg will make strips and it will be unpleasant to take it, it must be very hot and the blender motor running.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    193
    kcal
    9.6%
    Carbohydrates
    35.0
    g
    12%
    Proteins
    5.5
    g
    11%
    Lipids
    4.8
    g
    7.4%
    Fiber
    0.4
    g
    0.8%
    Sugar
    23.5
    g
    26%
    Cholesterol
    14.4
    mg
    4.8%
    Esha
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