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Recipe of Kiwi smoothie
Recipe

Kiwi smoothie

5h
Low
4.5
|
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Delicious liquefied kiwi that only gives you 42 calories; 35 g carbohydrates; 5 mg sodium; 2 g protein; 4 g fiber.
Learn more about Laura Gonzalez

Ingredients

2 portions
  • 4 kiwis, peeled and cut in half
  • 1/2 cups orange juice, freshly squeezed
  • 1 cup ice
  • 1 tablespoon agave nectar

Preparation

Combine all the ingredients in the blender until they are incorporated.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
43.7
kcal
2.19%
Carbohydrate, by difference
10.6
g
3.53%
Protein
0.6
g
1.2%
Total lipid (fat)
0.3
g
0.46%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (2)
Anonymous
30/10/2013 14:37:26
te ayuda en algo o solo es para beber? ESta bebida tiene alguna propiedad curativa?
Alejandro Dominguez Rivera
12/02/2013 06:39:05
q bn aqui tengo kiwi creo q lo hare solo q sin el agave :(

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