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Laura Gonzalez

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Recipe of Kiwi smoothie
Recipe

Kiwi smoothie

5 h
Easy
4.5
|
71
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Delicious liquefied kiwi that only gives you 42 calories; 35 g carbohydrates; 5 mg sodium; 2 g protein; 4 g fiber.

Ingredients

2 servings
  • 4 pieces of Kiwi peeled and cut in half
  • 1/2 Cup of orange juice freshly squeezed
  • 1 Cup of ice
  • 1 tablespoon of agave nectar

    Preparation

    Combine all the ingredients in the blender until they are incorporated.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    60.9
    kcal
    3.0%
    Carbohydrates
    15.5
    g
    5.2%
    Proteins
    0.0
    g
    0.0%
    Lipids
    0.0
    g
    0.0%
    Fiber
    0.0
    g
    0.0%
    Sugar
    15.2
    g
    17%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (2)
    Anonymous
    30/10/2013 14:37:26
    te ayuda en algo o solo es para beber? ESta bebida tiene alguna propiedad curativa?
    Alejandro Dominguez Rivera
    12/02/2013 06:39:05
    q bn aqui tengo kiwi creo q lo hare solo q sin el agave :(

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