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Abigail

Abigail fonseca
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Recipe of Reactivating and Relaxing Juice
Recipe

Reactivating and Relaxing Juice

5 mins
5 mins
Low
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This juice helps to give energy, relieves muscular pains and has a rich flavor. It is easy to prepare and perfect for breakfast.
Learn more about Abigail fonseca

Ingredients

2 portions
  • 1 branch celery
  • 1/2 green apples
  • 5 grams ginger
  • 10 leaves spinach
  • 1/2 cucumbers
  • 1 leave dandelion
  • 1/2 cups Water

Preparation

Wash, peel and cut into pieces the fruits we are going to use.
Put the washed fruits, pieces and water in the blender; liquefies

PRESENTATION

Use a glass of 8 to 10 ounces.

TIPS

We can use grapefruit, pineapple or orange, if we want to improve the flavor, it is preferable to take it in the mornings and on an empty stomach.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
25.2
kcal
1.26%
Carbohydrate, by difference
6.3
g
2.1%
Protein
0.4
g
0.8%
Total lipid (fat)
0.2
g
0.31%
100
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Provided by USDA
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