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Recipe of Reactivating and Relaxing Juice
Recipe

Reactivating and Relaxing Juice

5 min
5 min
Easy
59
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This juice helps to give energy, relieves muscular pains and has a rich flavor. It is easy to prepare and perfect for breakfast.

Ingredients

2 servings
  • 1 branch of celery
  • 1/2 piece of green apple
  • 5 grams of ginger
  • 10 leaves of spinach
  • 1/2 piece of cucumber
  • 1 sheet of dandelion
  • 1/2 Cup of Water

    Preparation

    Wash, peel and cut into pieces the fruits we are going to use.
    Put the washed fruits, pieces and water in the blender; liquefies

    PRESENTATION

    Use a glass of 8 to 10 ounces.

    TIPS

    We can use grapefruit, pineapple or orange, if we want to improve the flavor, it is preferable to take it in the mornings and on an empty stomach.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    8.4
    kcal
    0.4%
    Carbohydrates
    1.8
    g
    0.6%
    Proteins
    0.2
    g
    0.4%
    Lipids
    0.1
    g
    0.1%
    Fiber
    0.3
    g
    0.7%
    Sugar
    0.1
    g
    0.1%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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