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Sara

Sara Salame

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Recipe

Tejate

30 min
Easy
4
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An exquisite drink, you can take it as a dessert is a Oaxacan drink that is delicious this made base of corn, cocoa and mamey.
Learn more about Sara Salame

Ingredients

4 servings
  • 1/2 kilo of corn
  • 70 grams of cocoa
  • 3 mamey (bones)
  • sugar to taste
  • ice

    Preparation

    Cook the corn with ash lye.
    Once cooked, wash the corn well to remove the skin, until it is completely white and grinds very well.
    Roast the mamey bones, crush and toast.
    Toast the cocoa and clean it.
    Grind the 3 ingredients together with the dough.
    Beat in iced and sweetened water, it should not be watered down.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    634
    kcal
    32%
    Carbohydrates
    125
    g
    42%
    Proteins
    17.2
    g
    34%
    Lipids
    10.2
    g
    16%
    Fiber
    11.3
    g
    23%
    Sugar
    25.4
    g
    28%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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