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Recipe

Smoothie of Green Sprouts

10 mins
Low
4
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This recipe is designed for people who want to eat healthy. This recipe for green sprouts smoothie is super fresh and nutritious.

Ingredients

2 portions
  • 1 cup alfalfa, (sprouts)
  • 1 cup broccoli, (sprouts)
  • 1 cup sunflower sprouts, (chopped)
  • 1/4 cups tahini
  • olive oils
  • 1/2 cloves garlic
  • 1 lime juice
  • 1 cup water

Preparation

In a blender add water and lemon juice.
Little by little add the garlic, the tahini and the alfalfa, sunflower and broccoli sprouts.
Before turning off, add a little olive oil and go.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
At the moment this recipe doesn't have the Nutritional Information data.
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Provided by USDA
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