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Recipe of Cauliflower porridge
Recipe

Cauliflower porridge

10 mins
10 mins
Low
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This porridge is ideal for your baby after 6 months who has already experimented with other vegetables and ventures to try new things.
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Ingredients

4 portions
  • 2 cups cauliflower, cut into small florets

Preparation

Add the two cups to a steamer and cook for 10 minutes or until the cauliflower is tender.
Let it rest for 4 minutes and then mix with the water from the steamer where you cooked the cauliflower. You can also use milk that the baby usually drinks to mix.
Mix everything until it forms a smooth puree. Serve warm on the baby's plate

PRESENTATION

Serve warm on the baby's plate.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
25
kcal
1.25%
Carbohydrate, by difference
5
g
1.67%
Protein
1.9
g
3.8%
Total lipid (fat)
0.3
g
0.46%
100
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Provided by USDA
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