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cintya

cintya morales

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Recipe

Melon and Apple

5 mins
Low
2
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It is an ideal porridge for hot days, I discovered it when I wanted to feed my baby apples, seeing that the porridge was very dry I decided to combine it with melon since it is very juicy and sweet, I love its flavor and my baby loves it. fascinates.
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Ingredients

2 portions
  • 1/4 melons
  • 1 apple

Preparation

Cut a yellow apple into small cubes.
Cut 1/4 of the melon into small cubes.
Place both fruits in the blender and beat.

PRESENTATION

Place in a container.

TIPS

If you have porridge, you can freeze it.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
40
kcal
2%
Carbohydrate, by difference
10.1
g
3.37%
Protein
0.6
g
1.2%
Total lipid (fat)
0.2
g
0.31%
100
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Provided by USDA
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