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Kiwilimón

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Basket of bread with Chilli

20 mins
1h
Low
16
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The chilli is a dish that we love and this version will enchant you, with the mixture of perfectly balanced condiments, it will become your ideal snack for your parties. Test it!
Learn more about Kiwilimón

Ingredients

6 portions
  • 1 tablespoon vegetal oil
  • 1 onion, cut into large boxes
  • 1 red pepper, diced
  • 2 cloves garlic
  • 1 teaspoon chilli powder
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 500 grams ground beef
  • 4 tomatoes, without peel and finely chopped
  • 1/2 teaspoons marjoram, dry
  • 1 tablespoon sugar
  • 2 tablespoons mashed tomatoes
  • 2 cups black bean, cooked and without broth
  • to taste salt and pepper
  • 1 bag Libanius® whole grain arabic bread

Preparation

Preheat the oven to 180 ° C.
In a pan heat the oil over medium heat, add the onion, add the garlic and let it cook for 3 minutes until golden, add the peppers, the tomato and cook for 5 minutes.
Add the beef and cook for 5 minutes until it cooks, add the seasonings, chilli powder, paprika, dry marjoram cumin and sugar, cook for 3 more minutes.
Add the tomato puree and black beans, season with salt and pepper and cook for 40 minutes over low heat.
In a cupcake mold, flip the bottom and place the whole-grain Arabic bread Libanius® to make a basket, bake for 20 minutes or until crisp.
Add some chilli in the integral Arabic bread Libanius® and enjoy.

PRESENTATION

On a wooden board, accompanied by a refreshing drink.

TIPS

You can substitute the marjoram for thyme.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
155.9
kcal
7.8%
Carbohydrate, by difference
21.1
g
7.03%
Protein
11
g
22%
Total lipid (fat)
3.3
g
5.08%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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