Carrot with Chickpea Hummus

Name: Carrot with Chickpea Hummus
Prep time: 15 min
Yield: 1
Ingredients: 1/2 cups chickpeas, canned; 2 tablespoons lime juice; 1 tablespoon tahini sauce; 1 tablespoon olive oil; 1 teaspoon paprika; 1 teaspoon salt; 1/2 teaspoons pepper; 2 carrots, washed and peeled

Alejandra Cota

It's a perfect snack for glowing skin, thanks to its beta-carotene content. Make it the night before (cook more than one portion for day 3), store it in a container, and keep the cut carrots in another airtight container.

Reviewed by Editorial Team of Kiwilimón

Published: 22-12-2015

Preparation

15 mins

Low

Place the drained chickpeas in the food processor, add the lemon juice, tahini, olive oil, salt, and pepper. Process until everything is well combined. Serve the hummus in a bowl and sprinkle paprika on top. Wash the carrots, peel them, cut them into sticks, and serve with the hummus.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

172.3

kcal

8.62%

Carbohydrate, by difference

24.6

8.2%

Protein

6.6

13.2%

Total lipid (fat)

9.23%

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100

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Provided by

Carrot with Chickpea Hummus

Alejandra Cota

Carrot with Chickpea Hummus

Ingredients

Preparation

Nutritional information

Presentation

Tips

Carrot with Chickpea Hummus

Ingredients

Preparation

Nutritional information

Presentation

Tips

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