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Quinoa and Hummus Toasts

For this quick and delicious recipe, I was inspired by a quinoa salad I learned to prepare in a healthy cooking class. I added some ingredients and removed others; the result was delicious.
Reviewed by Editorial Team of Kiwilimón

Published: 21-11-2017

Quinoa and Hummus Toasts
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Ingredients

4
Servings
Medidas

Preparation

15 mins
15 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
281.9
kcal
14.1%
Carbohydrate, by difference
36.8
g
12.27%
Protein
10.2
g
20.4%
Total lipid (fat)
11.6
g
17.85%
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100
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Provided by USDA

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Presentation

Arrange the triangles in a circle and decorate with parsley leaves.

Tips

Use ripe but firm avocados. You can use this dish for the children's snack.

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