Authentic Enfrijoladas

Name: Authentic Enfrijoladas
Prep time: 75 min
Cook time: 60 min
Yield: 4
Cuisine: Mexicana
Ingredients: 1 cup black beans; water; 1 sprig epazote; 1/4 onions; 2 cloves garlic; salt; 1 chipotle chile in adobo sauce; vegetable oil; tortillas; 3 cups chicken, cooked and shredded; sour cream; añejo cheese, shredded; onion, sliced; avocado, for decoration, in slices

Mayte Rueda

Try these authentic enfrijoladas, which are perfect for breakfast or dinner; they are also very simple and quick to make.

Don’t wait to visit your favorite restaurant and treat everyone to chicken enfrijoladas in the style of kiwilimón.

Reviewed by Editorial Team of Kiwilimón

Published: 20-09-2022

Preparation

15 mins

Low

For the beans: Cook the beans, water, epazote, onion, and garlic in a pressure cooker for 50 minutes, starting from when the valve sounds. Once ready, they can be used for the enfrijoladas. Blend them with a little salt and chipotle chili. Heat a pot over medium heat, pour in some oil and the ground beans, and cook for 5 minutes or until the mixture thickens a bit. Finally, season with salt if necessary. Reserve. Heat a skillet, add a little vegetable oil, and soften the tortillas by passing them through it; remove the excess oil. Fill the tortillas with the chicken and pour the bean sauce over them. Decorate the enfrijoladas with cream, cheese, red onion, and avocado.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

341

kcal

17.05%

Carbohydrate, by difference

62.4

20.8%

Protein

21.6

43.2%

Total lipid (fat)

1.4

2.15%

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100

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Authentic Enfrijoladas

Ingredients

Preparation

Nutritional information

Presentation

Tips

Authentic Enfrijoladas

Ingredients

Preparation

Nutritional information

Presentation

Tips

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