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Baked Salmon with Mustard Sauce and Germ

10 mins
15 mins
Low
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Nutritious baked salmon accompanied by a super original sauce of Natural Tomato Puree of the Mustard® old-fashioned with garnish of germ, it will be the perfect food if you want to eat healthy.
Learn more about Del Fuerte

Ingredients

4 portions
  • 1 tablespoon olive oil
  • 1 clove garlic, finely chopped
  • 1 cup Del Fuerte® tomato puree
  • 1/2 cups old style mustard
  • 1 twig thyme
  • 1/2 cups lemon juice
  • 800 grams fresh salmon, 4 portions of 200 g
  • 1 twig dill
  • 1/4 cups old style mustard
  • 2 tablespoons dried fine herbs
  • 1/2 cups white wine
  • 10 asparagus, bleached
  • 1 carrot, cut in sheets
  • 100 grams alfalfa germ

Preparation

Preheat the oven to 200 ° C.
Heat the olive oil in a saucepan over medium heat and add garlic, the Del Fuerte Natural Tomato Puree, the old mustard, a sprig of thyme and the lemon juice. Cook until it is reduced a little and there is a smooth sauce and reserve.
Place the salmon in a tray and spread the portions with the mustard sauce, the dill, the fine herbs, cover the tray with aluminum foil and let it cook for 10 minutes.
Remove the salmon from the oven and serve with the germ, asparagus and carrot.

PRESENTATION

Serve the salmon with a little sauce and garnish seed garnishing with carrot laminas.

TIPS

Salmon is a super versatile cooking option that can be grilled, baked, cured, smoked or baked. It is recommended that when cooking it, the skin is left as well as being delicious, it protects the salmon from cooking.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
110.9
kcal
5.55%
Carbohydrate, by difference
4.8
g
1.6%
Protein
11.6
g
23.2%
Total lipid (fat)
4.7
g
7.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Marco Antonio Quiroz Alfaro
23/01/2018 14:37:28
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