Name: Fish Bars with Amaranth
Prep time: 20 mins
Cook time: 15 mins
Yield: 4
Ingredients: 2 eggs; 1 teaspoon mustard; salt and pepper; 4 tilapia fillets, cut into strips, moderately thick; 1 cup amaranth; cooking spray; 1 cup Greek yogurt, for the dressing; 1 teaspoon lime juice, for the dressing; 1 teaspoon Dijon mustard, for the dressing; 1 teaspoon fresh parsley, for the dressing; 1 teaspoon chives, finely chopped, for dressing