Citrus Fish

Name: Citrus Fish
Prep time: 35 min
Cook time: 30 min
Yield: 6
Cuisine: Internacional
Ingredients: 1 envelope Knorr® my recipes baked lemon and oregano; 1.200 kilos white fish, (200 grams each); 1/2 cups orange juice, strained; 1/4 cups grapefruit juice; 1 cup cauliflower, in small florets

Knorr

We love delicious recipes where the result is spectacular but the preparation is super simple. With this citrus fish, you won’t have to dirty anything, you will love it.

Reviewed by Editorial Team of Kiwilimón

Published: 08-07-2016

Preparation

5 mins

30 mins

Low

Place the washed and drained fish in the bag. Pour the orange and grapefruit juice into the container, add the cauliflower, and mix well. Place the fish inside the bag along with the cauliflower and the juices. Empty the Knorr® Mis Recetas Al Horno Lemon and Oregano seasoning. Mix everything very well so that all the contents of the bag are evenly distributed. Bake at 180 °C for 30 minutes. Remove from the oven, cut the bag, and serve.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

97.5

kcal

4.88%

Carbohydrate, by difference

6.7

2.23%

Protein

15.7

31.4%

Total lipid (fat)

1.6

2.46%

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100

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Provided by

Tips

Replace the cauliflower with broccoli or any vegetable you prefer. You can give your recipe a different twist by changing the type of fish.

Citrus Fish

Ingredients

Preparation

Nutritional information

Tips

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