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Recipe of Sonora Style Blanket
Recipe

Sonora Style Blanket

20 mins
45 mins
Low
13
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You will love this recipe, it is very good, I recommend that you make it during Lent, you can eat it in tacos or whatever you want. My family and I really like to make it on a record on the beach.

Ingredients

8 portions
  • 1 kilo stingray, Stingray
  • 5 bars butter
  • 1/2 cups oil
  • 5 tomatoes
  • 1 1/2 white onions
  • 1/4 cups olive
  • 2 cans mixed vegetables
  • 2 small boxes mashed tomatoes
  • 2 cans sauce, of the duck
  • 1 cabbage, (col) medium
  • 1 can pickled chili, in slits
  • black pepper, to taste
  • salt, to taste
  • garlic salt, to taste

Preparation

Chop the onion and tomato in squares, the cabbage is cut into thin julienne strips and set aside.
The stingray is washed and cut into large pieces and fry with the oil and butter, the garlic salt and the pepper in a medium pot and since this half cooked add the cabbage and cover.
When the cabbage is soft, add the tomato along with the onion, then add the puree along with the duck sauce and cover it again.
Once everything is cooked you add the mixed vegetables, the chili, the olives and the salt to taste, stir it very well and that's it.

PRESENTATION

You can eat it as you like in tacos or on a plate with warm tortillas, güeros chiles, lemons and salsa.

TIPS

You can add 1 kilo of shrimp and it is delicious.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
181.7
kcal
9.09%
Carbohydrate, by difference
0.2
g
0.07%
Protein
16.5
g
33%
Total lipid (fat)
12.5
g
19.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (2)
Francisco Heriberto Trejo Moreno
26/02/2020 01:29:52
Excelente receta... Saludos...
Blanca Salido Macias
28/02/2014 19:13:52
esta receta es ideal para la época de cuaresma muy buena la manta estilo sonora

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