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Carlos Lieja

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Salmon with Lemon in Mango Sauce

10 min
15 min
Easy
249
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Try this delicious recipe of lemon salmon with mango sauce. It is cooked in white wine, served with a mango sauce flavored with citrus, cilantro, fennel and a spicy touch of chile de árbol, you will love it.
Learn more about Carlos Lieja

Ingredients

4 servings
  • 1/4 of Cup of yellow lemon juice for the sauce
  • 1/4 of Cup of orange juice for the sauce
  • 1 tablespoon of White vinegar for the sauce
  • 1 tablespoon of olive oil for the sauce
  • 1 Cup of mango cut into cubes, for sauce
  • 3 spoonfuls of White wine for the sauce
  • 1/4 of Cup of fresh coriander for the sauce
  • 1 tablespoon of fennel seed
  • 2 chile de árbol peppers
  • 1 pinch of Salt
  • 1 pinch of black pepper
  • 2 spoonfuls of Butter
  • 1 tablespoon of garlic finely chopped
  • 2 salmon (slices of 200 gc / u)
  • 1/2 Cup of White wine
  • 1/2 Cup of yellow lemon juice
  • 1 teaspoonful of coriander finely chopped
  • 1 yellow lemon cut in half and sliced
  • 1 pinch of Salt
  • 1 pinch of black pepper
  • enough of green bean To accompany

Preparation

Blend the ingredients of the sauce until you get a homogeneous preparation, season to your liking and reserve.
In a pan over medium heat cook the garlic with the butter. Add the salmon, the white wine, the yellow lemon juice, the cilantro and the lemon slices. Season with salt and pepper, cover and cook to the point.
Serve the salmon on a plate, sauté with the mango sauce. Accompany with green beans.

PRESENTATION

Accompany the salmon with green beans.

TIPS

Take care not to cook the salmon as this causes the piece to fall apart.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
132
kcal
6.6%
Carbohydrates
15.4
g
5.1%
Proteins
1.8
g
3.7%
Lipids
7.0
g
11%
Fiber
3.0
g
6.1%
Sugar
10.3
g
11%
Cholesterol
16.1
mg
5.4%
Esha
Rate this tip
Ratings (7)
Manuel Ortega
07/03/2019 19:56:41
Excelente
Magui Susan
09/02/2019 08:47:50
HOY LO HAGO MAÑANA FOTO
Erick Lopez
07/02/2019 09:44:43
Deliciosa
Vick Sandoval
07/01/2018 17:38:39
Buenísima, excelente receta!!!
Karina Ontiveros
31/10/2017 16:51:45
Deliciosa salsa de mango!! Excelente combinación con el salmón...
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