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Ilse Castrejón

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Recipe of Shells Pasta with Salmon
Recipe

Shells Pasta with Salmon

30 mins
15 mins
Low
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Combining difficult products like fish with some pasta is a great way to nourish your children without having to struggle so much at mealtime.
Learn more about Ilse Castrejón

Ingredients

4 portions
  • 200 grams short pasta, shell type
  • 150 grams salmon fillet
  • 1 tablespoon butter
  • 4 tablespoons sour cream
  • 1 tablespoon chives, finely chopped
  • 10 grams salt
  • 10 grams ground black pepper

Preparation

Put enough water in a deep pot, bring it to a boil over high heat. Once it is bubbling add the pasta. Cook for approximately 10 minutes or until it feels soft, be careful not to overcook it so that it does not stir. If you're not going to cook it right away, drain it and add a dash of olive oil so it doesn't stick.
Season the salmon tenderloin with salt and pepper. Put the butter to melt in a pan, once hot, place it and leave until it is well cooked, the internal temperature of the product to know if it is well cooked should be approximately 65 ° C.
Once the salmon is cooked, break it up with the help of a fork, so that it is crumbled or into small pieces.
Place the pasta in a pan or semi-deep pot and add the salmon. Add the cream and mix with a wooden shovel with slow movements so as not to break the paste.
Season with a little more salt and pepper if desired.
Finally add the finely chopped chives. Serve hot.

PRESENTATION

Serve in a bowl so your kids are less likely to drop it.

TIPS

Change the type of pasta for your children's favorite.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
262.9
kcal
13.14%
Carbohydrate, by difference
35.5
g
11.83%
Protein
13.3
g
26.6%
Total lipid (fat)
7.3
g
11.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (9)
Nadia Carmona
29/05/2018 15:21:25
Muy fácil y rica !
Anonymous
18/02/2016 12:44:23
mariel Tengo una duda la crema ácida de refiere a lyncott o alpura. Gracias
Sergei Campos
16/12/2015 17:29:28
A través de Android Me encanto! La acabo de preparar y me fascino, definitivamente una buena opcion para salir de la rutina de las tipicas comidas. Felicidades
Jenniffer Vidaurrázaga
09/11/2015 20:53:59
A través de Android Se ve riquísima, mañana mismo la prepararé
Ana Fraga
01/08/2015 13:39:22
Que buena opción! Me gusta para estos días de verano!!!
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