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Atún Dolores

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Tuna Quiche with Easy Puff Pastry

20 min
30 min
Easy
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This quiche based on puff pastry with spinach filling and delicious tuna, topped with manchego gratin cheese and cherry tomatoes, is going to be the ideal cake that everyone in your family will adore. Try it!
Learn more about Atún Dolores

Ingredients

10 servings
  • 1/2 kilo of puff pastry
  • 1 tablespoon of oil
  • 1/2 Cup of onion filleted
  • 1 Cup of spinach chopped
  • 3 cans of Tuna Dolores® Yellow Fin in Water drained
  • 1 pinch of Salt
  • 1 pinch of black pepper
  • 190 grams of cream cheese
  • 1/4 of Cup of milk
  • 1/4 of Cup of sour cream
  • 3 pieces of egg
  • 1/6 of Cup of flour
  • 1/4 of Cup of Manchego cheese grated
  • 1 Cup of cherry tomato cut in half

    Preparation

    Preheat the oven to 200 ° C.
    On a floured surface, with the help of a rolling pin, spread the puff pastry. Place on a greased and floured pie pan, with a knife cut the excess dough that comes out of the mold and reserve in freezing.
    Heat a pan over medium heat with the oil, cook the onion, spinach and Dolores® Tuna Yellow Fin in water until the liquid evaporates, season to your liking. Chill and reserve.
    In the blender add the cheese, add the milk, the cream, the egg and the flour until you have a homogeneous mixture, integrate the previous preparation mix and reserve.
    Pour the preparation of the blender into the puff pastry, bake 15 minutes until the filling is well cooked and the edges of the puff pastry are golden and the filling is set, remove from the oven covered with Manchego cheese and cherry tomatoes, gratin the cheese in the oven more minutes
    Remove from the oven, cool and enjoy with a little salad.

    PRESENTATION

    Accompany a slice of quiche with fresh salad.

    TIPS

    Spread the paste ½ centimeter thick.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    331
    kcal
    17%
    Carbohydrates
    24.2
    g
    8.1%
    Proteins
    7.6
    g
    15%
    Lipids
    22.6
    g
    35%
    Fiber
    2.4
    g
    4.8%
    Sugar
    3.4
    g
    3.8%
    Cholesterol
    25.4
    mg
    8.5%
    Esha
    Rate this tip
    Ratings (3)
    Alma Lorena
    01/01/2019 09:57:19
    Se lleva mucho mas tiempo de coccion en el horno aprox 40 min. Esta rico pero no es lo esperaba.
    Rosario Vill
    01/05/2018 22:14:48
    Hola Recomendación: metan la pasta de hojaldre sin relleno al horno 10 minutos, después lo sacan y ponen el relleno y vuelvan a meterlo otros 10 minutos y la pasta se cocera mejor.
    Alondra Orozco
    14/07/2017 08:01:33
    no me gusto

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