Ingredients
4 Servings
Original
Grams, liters
Ounces, pounds
Cups, Tablespoons
Medidas
Select all ingredients
1 cup canned tuna in water, drained
1/2 limes, seedless
2 teaspoons olive oil
1 clove garlic, finely chopped
1/4 red onions, finely chopped
1 dried árbol chile, finely chopped
2 tablespoons sunflower seeds, toasted
4 leaves kale, tender, without stems, washed and disinfected
4 tablespoons Obela® Hummus, Chipotle
4 tablespoons soybean sprout, and mixed, washed and disinfected
5.73 onzas canned tuna in water, drained
0.5 limes, seedless
0.34 onzas líquidas olive oil
1 clove garlic, finely chopped
0.25 red onions, finely chopped
1 dried árbol chile, finely chopped
0.62 onzas sunflower seeds, toasted
4 leaves kale, tender, without stems, washed and disinfected
2.2 onzas Obela® Hummus, Chipotle
0.63 onzas soybean sprout, and mixed, washed and disinfected
1 cup canned tuna in water, drained
0.5 limes, seedless
2 teaspoons olive oil
1 clove garlic, finely chopped
0.25 red onions, finely chopped
1 dried árbol chile, finely chopped
2 tablespoons sunflower seeds, toasted
4 leaves kale, tender, without stems, washed and disinfected
4 tablespoons Obela® Hummus, Chipotle
4 tablespoons soybean sprout, and mixed, washed and disinfected
162.5 gramos canned tuna in water, drained
0.5 limes, seedless
1 centilitro olive oil
1 clove garlic, finely chopped
0.25 red onions, finely chopped
1 dried árbol chile, finely chopped
17.7 gramos sunflower seeds, toasted
4 leaves kale, tender, without stems, washed and disinfected
62.4 gramos Obela® Hummus, Chipotle
18 gramos soybean sprout, and mixed, washed and disinfected