Lynda Cocinita

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Carrot, Tomato and Plum Paste

Name: Carrot, Tomato and Plum Paste
Prep time: 30 min
Cook time: 30 min
Yield: 2
Cuisine: Mexicana
Ingredients: 1 carrot washed and peeled; 1 tomato washed, peeled and seedless; 1 prune boneless; 2 spoonfuls of brown sugar; 1 Cup of Water

30 minutes

Easy

2 servings

Lynda Cocinita

Ideal for babies 12 months and older and children. It is a very simple porridge but full of nutrients, vitamins and minerals that will help your baby grow strong and healthy. Prepare it.

Reviewed by the Editorial Team of Kiwilimón

Ingredients

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1 carrot washed and peeled
1 tomato washed, peeled and seedless
1 prune boneless
2 spoonfuls of brown sugar
1 Cup of Water

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Preparation

In a small bowl put the sugar and water, put on high heat and let boil.

Add the carrot cut into slices, the tomato divided into halves and the plum, lower in fire and let cook for 30 minutes or until the carrot is tender.

Blend and strain, serve warm.

PRESENTATION

It can be served with a spoonful of rice cereal.

TIPS

To easily remove the seeds of the tomato, peel and split in half, under the water, in the sink put the tomato and fingers retreat everything. If our babies or children suffer from constipation, we can add

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Carrot, Tomato and Plum Paste

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

Calories

111

kcal

5.5%

Carbohydrates

27.6