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Recipes

Food for children

Carrot, tomato and plum paste

Lynda Cocinita

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Lynda Cocinita

Carrot, Tomato and Plum Paste

Name: Carrot, Tomato and Plum Paste
Prep time: 30 min
Cook time: 30 min
Yield: 2
Cuisine: Mexicana
Ingredients: 1 carrot, washed and peeled; 1 tomtato, washed, peeled and seedless; 1 prune, boneless; 2 tablespoons brown sugar; 1 cup Water

30 mins

Low

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Lynda Cocinita

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Ideal for babies 12 months and older and children. It is a very simple porridge but full of nutrients, vitamins and minerals that will help your baby grow strong and healthy. Prepare it.

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Ingredients

2 portions

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1 carrot, washed and peeled
1 tomtato, washed, peeled and seedless
1 prune, boneless
2 tablespoons brown sugar
1 cup Water

Preparation

In a small bowl put the sugar and water, put on high heat and let boil.

Add the carrot cut into slices, the tomato divided into halves and the plum, lower in fire and let cook for 30 minutes or until the carrot is tender.

Blend and strain, serve warm.

PRESENTATION

It can be served with a spoonful of rice cereal.

TIPS

To easily remove the seeds of the tomato, peel and split in half, under the water, in the sink put the tomato and fingers retreat everything. If our babies or children suffer from constipation, we can add

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Carrot, Tomato and Plum Paste

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

At the moment this recipe does not have the data of the Nutritional Information.

Information per 100gr. Portion, provided by