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Recipe

Rainbow of Greek Yogurt with Cheerios

1h 30 mins
Low
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This is a quick breakfast with colors like the rainbow, with great taste of Greek yoghurt and cheerios that will drive your little ones crazy.

Ingredients

6 portions
  • 3 cups greek yogurt, natural
  • 3 cups cereal, Cheerios
  • enough food coloring, for food
  • enough spray oil

Preparation

In a pan to make pancakes or cupcakes, sprinkle PAM (aerosol oil). Remove excess from it with a napkin.
In a separate bowl add 1/2 cup of yoghurt and add blue dye and mix. Pour 1/2 cup of the mixture into a pan space on the tray. Add 1/4 cup of cheerios. Add the other half of yoghurt and finally place another 1/4 cup of cheerios on top.
Repeat the steps with the different dyes in the different spaces for pancakes.
Place the tray with the preparation in the refrigerator and let cool for about 1 hour and 10 minutes.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
136.1
kcal
6.81%
Carbohydrate, by difference
13.3
g
4.43%
Protein
8.5
g
17%
Total lipid (fat)
5.4
g
8.31%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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