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Lysset

Lysset Moreno
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Recipe of Synchronized Strings
Recipe

Synchronized Strings

20 mins
Low
5
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A synchronized filled with panela cheese and turkey ham with carrot salad that simulates your hair, a fun way for kids to eat vegetables.
Learn more about Lysset Moreno

Ingredients

1 portion
  • 2 flour tortillas
  • 50 grams panela cheese
  • 1 slice turkey ham
  • 1/2 cups carrot, in salad

Preparation

Arme the synchronized by placing the ham and cheese and heat it in the oven or pan.
Place on a plate and garnish with carrot salad.

PRESENTATION

Place the synchronized on a decorative plate in order to simulate a face with carrot hairs.

TIPS

You can change the cheese for one of your preference. The carrot salad can be raw or cooked.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
138.5
kcal
6.93%
Carbohydrate, by difference
13
g
4.33%
Protein
6
g
12%
Total lipid (fat)
7.1
g
10.92%
100
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Provided by USDA
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