x
Select File


Validate Cancel
2

Avocado Hummus Toast with Salmon

20 min
5 min
Easy
108
Favorites
Collections
Glider
Super List
Upload a picture
To print
The healthy, perfect and delicious breakfast does exist: Toast with a chick pea and avocado hummus along with smoked salmon and cucumber ribbons that give it a fresh touch. Served with pico de gallo sauce.

Ingredients

4 servings
  • 1/2 Cup of chickpea cooked and drained, for the avocado hummus
  • 1 1/2 spoonfuls of olive oil for the avocado hummus
  • 1 1/2 spoonfuls of lemon juice for the avocado hummus
  • 1 clove of garlic for the avocado hummus
  • 1/4 of tablespoon of cumin ground, for the avocado hummus
  • 1/4 of tablespoon of Salt for the avocado hummus
  • 1/4 of tablespoon of black pepper ground, for the avocado hummus
  • 1 Avocado from Mexico for the avocado hummus
  • 1 tomato finely diced, for the pico de gallo
  • 1/4 of onion finely chopped, for the pico de gallo
  • 1 serrano pepper finely chopped, for the pico de gallo
  • 1 tablespoon of coriander finely chopped, for the pico de gallo
  • 3 spoonfuls of lemon juice for the pico de gallo
  • 1/4 of tablespoon of Salt for the pico de gallo
  • 1/4 of tablespoon of black pepper for the pico de gallo
  • 1/2 tablespoon of Dried oregano for the pico de gallo
  • 1 1/2 spoonfuls of olive oil for the pico de gallo
  • 4 slices of box bread
  • 1 cucumber cut into ribbons
  • 200 grams of smoked salmon

Preparation

For the hummus, in a food processor, combine the chickpeas, olive oil, lime juice, garlic, cumin, salt, pepper and puree. Add avocado and process again until obtaining a smooth mixture. Set aside.
For the pico de gallo, in a bowl, mix tomato with onion, serrano chili, cilantro, lime juice, and season with salt, pepper, oregano and olive oil. Reserve.
Using a griddle or toaster, toast the bread on both sides.
Spread each slice of toasted bread with avocado hummus, arrange on top cucumber ribbons, smoked salmon, and finish with pico de gallo. Enjoy.

PRESENTATION

Spread the avocado hummus on the toast, add sliced cucumber, salmon and serve with pico de gallo.

TIPS

Lime juice will help prevent the avocado hummus from browning. You can add tahini to the hummus for a slightly more classical flavor.

Did you cook this recipe?

Print recipe for:

Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
186
kcal
9.3%
Carbohydrates
22.0
g
7.3%
Proteins
15.8
g
32%
Lipids
4.4
g
6.8%
Fiber
6.9
g
14%
Sugar
3.5
g
3.9%
Cholesterol
11.5
mg
3.8%
Esha
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING