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Alejandra

Alejandra Cota

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Recipe of Carpaccio de Betabel with Goat Cheese and Arguula
Recipe

Carpaccio de Betabel with Goat Cheese and Arguula

10 min
30 min
Easy
108
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If you want something healthy and rich to start your meal, prepare with us this delicious Carpaccio of beets baked with coconut oil flavored with fine herbs. Accompanied by arugula bathed in a super fresh grapefruit vinaigrette and to finish a touch of goat cheese. You will enjoy them very much!
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Ingredients

10 servings
  • 2 pieces of beets bare
  • 3 spoonfuls of coconut oil
  • 1 pinch of sea salt
  • 1 pinch of black pepper
  • 1 pinch of dried fine herbs
  • 1/2 Cup of olive oil cold pressed
  • 1/2 Cup of grapefruit juice
  • 1 piece of shallot finely chopped
  • 1 branch of thyme
  • 1/4 of Cup of red wine vinegar
  • 1 pinch of Salt
  • 1 pinch of black pepper
  • 1/2 Cup of arugula baby
  • 1/4 of Cup of goat cheese fallen apart

    Preparation

    Preheat the oven to 180 ° C.
    Place on a tray 2 sheets of aluminum foil. Place the beets covered with coconut oil, salt grain, season with pepper, fine herbs and olive oil. It wraps the beets perfectly well. Bake the beets for 1 hour or until they are soft. Chill
    Cut the beets into thin slices and reserve.
    In a bowl mix olive oil, grapefruit juice, shallot, thyme, red wine vinegar with the balloon whisk, season to your liking. Reservation.
    In a bowl mix the beets with the arugula, serve the beets in a circular dish, add the arugula and sprinkle with goat cheese. Enjoy

    PRESENTATION

    On a plate add the beets and decorate with florets, fresh baby arugula and grapefruit vinaigrette to finish sprinkle with goat cheese.

    TIPS

    When baking the beets, the flavors will be potentiated and will give more softness. Do not forget to wrap it in aluminum foil so that it does not burn and keep moisture.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    58.0
    kcal
    2.9%
    Carbohydrates
    1.8
    g
    0.6%
    Proteins
    1.5
    g
    2.9%
    Lipids
    5.0
    g
    7.7%
    Fiber
    0.1
    g
    0.3%
    Sugar
    1.5
    g
    1.6%
    Cholesterol
    2.9
    mg
    1.0%
    Esha
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