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Recipe

Fajitas from Fish to Soy

10 mins
15 mins
Low
11
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Healthy and delicious golden fish fillet prepared with soy. Accompany this delicious recipe with white rice or steamed vegetables.

Ingredients

3 portions
  • 1 fish fillet, golden
  • 1/2 red onions
  • salt
  • soy
  • butter
  • lemons
  • 1 green pepper
  • corn tortillas

Preparation

Cut the fish (golden) into thin strips, the onion into thin strips, the green chile into small pieces, the juice of a lemon, a pinch of salt.
The fish, the pinch of salt and the juice of a lemon are mixed for 5 minutes.
Warm the pan with two tablespoons of butter, place the fish to fry, when it is half fry place the onion and chili, mix for 5 minutes and add enough soy, until everything is cooked and of a dark color, it is removed and served warm.
It is eaten as tacos with corn tortillas.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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Provided by USDA
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