Melon Smoothie with Yellow Lemon and Watermelon

Name: Melon Smoothie with Yellow Lemon and Watermelon
Prep time: 10 min
Yield: 4
Cuisine: Internacional
Ingredients: 2 cups melon, cut into cubes; 2 cups watermelon, cut into cubes; 2 lemons, only the juice; 1 tablespoon chia seeds; 2 tablespoons honey; 1 tablespoon ginger; ice cubes; 1/2 cups melon, in pearls; 1/2 cups watermelon, in pearls

Melissa Veytia

Prepare this refreshing melon smoothie with yellow lemon, watermelon, and a hint of ginger sweetened with honey and a bit of chia to make it more nutritious. A great mid-morning snack option or a good source of energy to start your mornings.

Reviewed by Editorial Team of Kiwilimón

Published: 27-12-2016

Preparation

10 mins

Low

Blend the melon, watermelon, yellow lemon juice, chia, honey, and ginger with ice until you achieve a smooth mixture. Set aside. Make 4 skewers with melon and watermelon pearls, alternating the fruits. Serve the smoothie in glasses and garnish with the skewers.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

49.4

kcal

2.47%

Carbohydrate, by difference

11.7

3.9%

Protein

0.9

1.8%

Total lipid (fat)

0.6

0.92%

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100

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Provided by

Tips

Ginger supports the functions of the digestive system, aiding in the proper absorption of food.

Melon Smoothie with Yellow Lemon and Watermelon

Melissa Veytia

Melon Smoothie with Yellow Lemon and Watermelon

Ingredients

Preparation

Nutritional information

Presentation

Tips

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