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Recipe of Natural Pizza without Flour
Recipe

Natural Pizza without Flour

2 min
10 min
Easy
231
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The pizza recipe without flour is one of our favorite preparations, it is tasty, healthy and perfect for people who want to take care of their weight. It is a pizza where the flour is replaced by egg whites, with this increasing the protein contribution of the dish and reducing the amount of carbohydrates in it. It's a delicious dish!
Learn more about Huevo San Juan®

Ingredients

1 serving
  • 3/4 of Cup of San Juan® egg whites
  • 5 slices of salami
  • 10 pieces of cherry tomato
  • 5 leaves of spinach
  • 10 milliliters of oil
  • 10 grams of Salt
  • 5 grams of ground pepper

    Preparation

    Sprinkle egg whites and whisk. Cut the cherry in half.
    Heat the oil in a pan and add the egg whites, brown at medium temperature and before finishing add the salami, cherry and spinach. Finish the cooking and serve.

    PRESENTATION

    Serve on a small board and accompany with potatoes.

    TIPS

    You can add cold meats or cheeses that you like.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    187
    kcal
    9.4%
    Carbohydrates
    4.5
    g
    1.5%
    Proteins
    20.1
    g
    40%
    Lipids
    9.9
    g
    15%
    Fiber
    1.3
    g
    2.5%
    Sugar
    1.3
    g
    1.4%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (3)
    Carolina Gomez
    12/02/2019 14:23:09
    Me encantó
    Mariam Cavero Aras
    10/10/2017 16:16:07
    Esta buenísima, pero hay que fijarse bien en la cantidad de claras que ponemos para que no quede gruesa porque queda blanda si no.
    Mariana Iz
    28/10/2015 15:22:03
    yummmiiii!!! yummmiiii!!!

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