x
Fud

Fud

ImagenReceta
2 Photos
Recipe of Stuffed Squash with Rajas and Panela Cheese in Corn Sauce
Fud

Fud

Recipe of Stuffed Squash with Rajas and Panela Cheese in Corn Sauce
Fud

Fud

x
Select File


Validate Cancel
2

Stuffed Squash with Rajas and Panela Cheese in Corn Sauce

15 mins
20 mins
Low
4.833333
|
791
Favorites
Collections
Glider
Super List
Upload a picture
To print
Cook a delicious healthy recipe with vegetables and accompany with a perfect touch: corn sauce. This recipe of Stuffed Squash with Rajas and Panela Cheese in Corn Sauce is perfect because you can prepare it for breakfast or for a light dinner. Remember that squash is a vegetable with a high content of vitamin C, fiber, and potassium, so it will be the ideal healthy recipe for any day.
Learn more about Fud

Ingredients

3 portions
  • 1 cup chicken, cooked and shredded, for filling
  • 1 cup Poblano pepper Strips (Rajas), for the filling
  • 1/2 cups light cream, for the filling
  • 6 slices Panela cheese square slices FUD® Care-t +, chopped, plus 2 more to decorate
  • 2 liters Water
  • 2 pumpkins, italian
  • 1 tablespoon oil, for the sauce
  • 2 cloves garlic, chopped, for the sauce
  • 1/2 white onions, chopped, for the sauce
  • 1 cup corn, white, for sauce
  • 1 cup corn, yellow, for the sauce
  • 1 cup chicken soup, for the sauce
  • 1/2 cups light cream, for the sauce
  • 1 pinch salt, for the sauce
  • 1 pinch black pepper, for the sauce
  • 3 tablespoons parsley, finely chopped
  • enough corn, yellow

Preparation

For the filling, in a bowl mix the chicken with the rajas, the cream, the Panela cheese square slices FUD® Care-t + (previously chopped in small cubes), season with salt a little pepper and reserve.
Heat a small pot over medium heat with the water and bring it to boil and cook the squash until they are soft. Remove from cooking and cut in half lengthwise. With a spoon, hallow out the squash and add the leftovers to the filling. Fill the squash and sprinkle with more Panela cheese FUD® Care-t +.
For the sauce, heat a pan over medium heat with the oil, cook the garlic with the onion, the white corn and the yellow corn until the ingredients are softened. Fill with chicken broth, cook for 10 minutes, remove from cooking.
Blend with the cream until you get a smooth sauce, season with salt and pepper and reserve.
Serve the squash on a plate with the sauce mirror, sprinkle with parsley, whole corn and more cheese.

PRESENTATION

Accompany with corn sauce and decorate with fresh parsley.

TIPS

Do not overcook the squash so they do not fall apart.

Did you cook this recipe?

Print recipe for:

Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (6)
Ale Grazer
05/05/2020 15:31:39
Le gusto a mi familia, muy rico
Irma Alvarado Chiñas
18/02/2020 11:43:18
Muchas gracias delicioso a mí me encantó!
Jomayadyli López Andrade
16/01/2020 22:17:29
Gracias por la receta se ve delicioso!!! ojalá que Amis niños les guste 😁❤️
Florian Gutierrez
10/01/2020 23:20:34
Súper rica solo le pondría más rajas
Mishell Stefany
03/06/2019 17:28:04
Están muy ricas
see more

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING