Stuffed Zucchini with Vegetables and Quinoa

These stuffed zucchinis will fill you with energy with their great fiber content and a delicious and spiced touch of curry, a very easy and healthy option to prepare.
Reviewed by Editorial Team of Kiwilimón

Published: 28-12-2016

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Stuffed Zucchini with Vegetables and Quinoa Stuffed Zucchini with Vegetables and Quinoa Stuffed Zucchini with Vegetables and Quinoa Stuffed Zucchini with Vegetables and Quinoa Stuffed Zucchini with Vegetables and Quinoa
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Ingredients

4
Servings
Medidas

Preparation

20 mins
15 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
106.5
kcal
5.33%
Carbohydrate, by difference
16.3
g
5.43%
Protein
3.5
g
7%
Total lipid (fat)
3.5
g
5.38%
null
100
null
Provided by USDA

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Presentation

On a rectangular plate, accompanied by some lentils.

Tips

Zucchinis cook very quickly, so it is suggested not to pre-cook them; add some lentils to complement the dish.
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