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Recipe of Chiles en Nogada with FAGE Total 0%
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Recipe of Chiles en Nogada with FAGE Total 0%
Recipe

Chiles en Nogada with FAGE Total 0%

1 h 30 min
Easy
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These Traditional Chiles en Nogada are delicious and have fewer calories than the traditional version. Try them and be surprised.
Learn more about FAGE

Ingredients

10 servings
  • 10 poblano peppers peeled and deveined
  • 240 grams of pork tenderloin
  • 2 cloves of garlic
  • 1/2 onion
  • Salt
  • 1 tablespoon of lard
  • 2 spoonfuls of parsley chopped
  • 3 tomatoes peeled, seedless and diced
  • 1 teaspoonful of raisins
  • 2 spoonfuls of almond without skin, finely chopped
  • 1/2 apple peeled, discouraged and finely chopped
  • 1/2 pear peeled and finely chopped
  • 1/2 peach finely chopped
  • 1/4 of plantain finely chopped
  • 120 grams of walnut for the nogada
  • 1/2 Cup of milk for the nogada
  • 180 grams of fresh cheese for the nogada
  • 1 Cup of Yoghurt Greek Style FAGE® Total 0% for the nogada
  • 3 spoonfuls of no-calorie sweetener for the nogada
  • 1 red pomegranate
  • parsley chopped to decorate

Preparation

Boil the Pork with 2 cups of water, 2 cloves of garlic and half an onion. Season with salt and let cook over medium heat, until smooth. Remove from heat and finely chop, strain the cooking and reserve liquid.
In another pan add butter, chop the rest of the onion and add it together with the chopped garlic .
When they are transparent, add the parsley and tomato. Continue cooking until the tomato juice comes out. Add the pork and the cooking liquid to the pan. It integrates raisins, almonds, apple, pear, peach and banana. Cook moving occasionally until the fruit is cooked and the mixture is thick. Season with salt.
Fill chiles with the mixture.
For the Nogada: Place the nuts in a pot and cover with water, boil for 5 minutes. Stretch and remove the skin. Reservation.
Bring the milk to an almost boiling point, add the nuts and let them soften, about 30 minutes.
In a blender, mix the walnuts with the fresh cheese, the Greek Yoghurt FAGE and the low-calorie sweetener, until you obtain a puree without lumps, season with salt. Refrigerate
Cover the stuffed chilies and sprinkle with pomegranate and chopped parsley.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
664
kcal
33%
Carbohydrates
93.2
g
31%
Proteins
23.5
g
47%
Lipids
27.6
g
43%
Fiber
22.4
g
45%
Sugar
51.2
g
57%
Cholesterol
37.7
mg
13%
Esha
Rate this tip
Ratings (3)
Belem Guzman Gonzalez
09/10/2018 18:55:10
℮﹩℘℮ґ◎ м ﹩ѦℓℊѦη
Tere Tere
18/08/2015 09:09:39
R I Q U I C I M O Me encanta cocinar entonces ...   me encanta  y fácil  
Carmen Legorreta
10/10/2014 10:16:57
Deliciosamente divertida. Hacer estos chiles es de lo más divertido.... comérselos es de lo más delicioso.

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