x
Nutrioli

Nutrioli

ImagenReceta
2 Photos
x
Select File


Validate Cancel
2
Recipe of Chicken Skewers with Garlic and Lemon
Recipe

Chicken Skewers with Garlic and Lemon

20 mins
10 mins
Low
4
Favorites
Collections
Glider
Super List
Upload a picture
To print
These skewers are a healthy, balanced option and they are also very easy to prepare; the flavor is delicious and you can make the combinations of the vegetables you like.
Learn more about Nutrioli

Ingredients

4 portions
  • 1 1/2 teaspoons sea ​​salt
  • 3 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 1 cup coriander, finely chopped
  • 1 tablespoon garlic, finely chopped
  • 1/2 cups Nutrioli® Vegetable Oil
  • 3 cups chicken, diced for skewer
  • 1 red onion, cut into large squares for skewer
  • 1 green bell pepper, cut into large squares for skewer
  • 1 yellow bell pepper, cut into large squares for skewer
  • 1 red bell pepper, cut into large squares for skewer

Preparation

Combine the sea salt, lemon juice and zest, coriander and garlic in a bowl; pour the Nutrioli® Vegetable Oil in the form of a thread, incorporating simultaneously with a balloon whisk or fork. Reservation.
Form the skewers with the sticks with the chicken and the vegetables and glaze with the vinaigrette that you prepared previously, you can let them rest in the oil for 10 minutes so that the flavors are integrated.
Heat a skillet or grill to high temperature, place the skewers, seal for 5 seconds on both sides and lower the temperature to finish cooking.
Serve the skewers accompanied by a salad, lemons and enjoy.

PRESENTATION

Serve the skewers with a salad and lemons.

TIPS

Let the skewers marinate in the preparation vinaigrette for 10 minutes to better integrate the flavors.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
273.2
kcal
13.66%
Carbohydrate, by difference
1.8
g
0.6%
Protein
21.6
g
43.2%
Total lipid (fat)
20.9
g
32.15%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES

Cauliflower Mac and Cheese

1 Comments

Pasta and Cheese Cake

2 Comments

4 Hot Chocolates

10 Comments
ADVERTISING
ADVERTISING
ADVERTISING