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Gabriela

Gabriela Morales
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Recipe of Chicken Cream with Vegetables
Recipe

Chicken Cream with Vegetables

10 mins
15 mins
Low
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This recipe is perfect to take care of the health of your family. It is low in fat, high in vitamins and minerals and contains the necessary protein.
Learn more about Gabriela Morales

Ingredients

6 portions
  • butter
  • flour
  • evaporated milk
  • carrots
  • canned peas
  • canned green beans
  • Tyson® Chicken Breasts (boneless and skinless)
  • salt
  • black pepper
  • onions

Preparation

Mix the flour and butter in a pot at medium temperature. Cook until it turns golden.
Pour the evaporated milk, moving constantly to avoid lumps.
Chop the chicken, carrot and onion in small cubes in medium cubes and add them to the pot. Add the rest of the vegetables.
Let it boil for 10 minutes or until the chicken is completely cooked.

PRESENTATION

Serve the cream over a bowl and serve with a bolillo or baguette.

TIPS

You can replace the evaporated milk with milk.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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Provided by USDA
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