Sweet and Sour Pork Bowl

Name: Sweet and Sour Pork Bowl
Prep time: 60 min
Cook time: 60 min
Yield: 4
Cuisine: Internacional
Ingredients: 300 grams pork tenderloin, cut into strips; 5 tablespoons soy sauce; 1 tablespoon Knorr® Vegetable Broth; 2 tablespoons rice vinegar; 1 egg; 1 cup wheat flour; 1 cup Maizena® Natural Corn Starch; enough vegetal oil, to fry; 1 tablespoon oil; 1 tablespoon garlic, finely chopped; 1/4 cups orange juice; 1/4 cups rice vinegar; 1/2 cups ketchup; 1 tablespoon Knorr® Vegetable Broth; 1/4 cups sweet chili sauce; 1 teaspoon Maizena® Natural Corn Starch, hydrated with cold water; 1/4 cups cambray onion, (colitas); 1 cup Water; 1 tablespoon rice vinegar; 1 tablespoon sugar; 1 package Cauliflower Eva® Bits, 454 grams; enough black sesame seed; enough purple cabbage, cut strips; enough carrot, thinly sliced; enough cucumber, sliced; enough fresh coriander; enough cambray onion, (colitas)

15 mins

45 mins

Low

4.5

4 comments

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If you are looking to reduce your carbohydrate intake, this recipe with cauliflower bits can help you a lot. It is a very easy dish to prepare, which has a sweet and sour pork crispy and delicious. So that the pork cooks well, but does not burn, fry it first over low heat and then over high heat.

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Ingredients

4 portions

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Preparation

In a bowl, marinade the pork with the soy sauce, the Knorr® Vegetable Broth, the rice vinegar and the egg for 15 minutes. Reservation.

In another bowl, mix the previously marinated pork with the wheat flour, the Maizena® Natural Corn Starch and fry all the strips over medium heat until golden and crispy; Place on absorbent paper and reserve.

Heat a skillet over medium heat with the oil, fry the garlic, pour the orange juice, the rice vinegar, the ketchup sauce, the Knorr® Vegetable Broth, the sweet chili sauce, the Maizena® Natural Corn Starch, and cook until you get a thick sauce. Then place the pork strips in the sauce and cook 2 more minutes; sprinkle with the onions of chambray and reserve.

In a pot with boiling water with rice vinegar and sugar, cook the Eva® Cauliflower Bits according to the packaging instructions. Remove from cooking and reserve.

Serve the previous preparation in a bowl with the sweet and sour pork, sprinkle with sesame, accompany with the cabbage, carrot, cucumber and cilantro. Enjoy