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Recipe of Fusilli Primavera in Cream Sauce with Broken Chili
Recipe

Fusilli Primavera in Cream Sauce with Broken Chili

30 min
20 min
Easy
72
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An easy and delicious recipe. Ideal to live with friends or as an accompaniment at a dinner.

Ingredients

3 servings
  • 200 grams of fusilli pasta From Luigi La Moderna
  • 1/4 of onion girl, finely chopped
  • 3 cloves of garlic finely chopped
  • 6 spoonfuls of olive oil
  • 1/2 green bell pepper cut into cubes
  • 1/2 red bell pepper cut into strips
  • 1 carrot grated
  • 6 mushrooms sliced
  • 1 broccoli
  • 250 milliliters of milk cream
  • 3 spoonfuls of milk
  • 1 tablespoon of bouillon powder
  • 1/2 teaspoonful of Chile de árbol pepper broken
  • Salt to taste
  • black pepper to taste

    Preparation

    Put 2 lts of water in a saucepan. When it breaks the boil, add 2 tablespoons of salt and Fusilli pasta. Cook al dente (11 to 13 mins). Reserve.
    In a saucepan fry in olive oil, garlic and onion over medium heat until nicotine.
    Add the green and red bell pepper and fry for about 5 mins. Add the carrot and broccoli and cover the pan. Leave on low heat for 3 mins.
    Add mushrooms, cream and milk. Mix well and add the granulated broth. Let it boil over medium heat and add the broken chili. Season with salt and pepper to taste. Boil approx. 5 mins more.
    Rectify seasoning and remove from heat.

    PRESENTATION

    In a semi-dish, serve the hot portion and garnish with a sprig of rosemary or parsley.

    TIPS

    It is important to moderate the fires for a correct cooking of the vegetables and to prevent the pasta from drying out. You can substitute the fusilli for penne or your favorite pasta.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    455
    kcal
    23%
    Carbohydrates
    74.6
    g
    25%
    Proteins
    17.5
    g
    35%
    Lipids
    11.5
    g
    18%
    Fiber
    9.0
    g
    18%
    Sugar
    10.8
    g
    12%
    Cholesterol
    31.3
    mg
    10%
    Esha
    Rate this tip
    Ratings (1)
    Georgina Rodriguez
    28/04/2019 12:14:43
    Grasias x compartir su reseta me salio riqisima

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