Vegetable Yakisoba

Name: Vegetable Yakisoba
Prep time: 20 min
Cook time: 5 min
Yield: 2
Cuisine: Japonesa
Ingredients: water; 500 grams fideo pasta, soba; 1 tablespoon olive oil; 1/2 cups onion, in strips; 1/2 cups carrot, in strips; 1/2 cups red bell pepper, in strips; 1/2 cups green bell pepper, in strips; 1/2 cups broccoli, cooked and in small pieces; 1 tablespoon ginger, fresh, finely chopped; pinches salt; 1 teaspoon olive oil; 1/4 cups teriyaki sauce, yakisoba; sesame seeds, white, for garnish

Lorenza Ávila

If you're a fan of Asian food, you have to cook this vegetable yakisoba; it's very practical since you can find all the ingredients at the supermarket and you only need a pan or wok to prepare it.

Reviewed by Editorial Team of Kiwilimón

Published: 17-08-2018

Preparation

15 mins

5 mins

Low

In a small pot with boiling water, add the noodles and cook for 10 minutes on low heat, drain and rinse with cold water. Set aside. In a hot pan, add the olive oil and sesame oil and sauté the vegetables, add the ginger and season with salt and pepper. Using a spatula, form a circle with the vegetables around the pan and the olive oil and soba noodles in the middle, cook for a couple of minutes and add the yakisoba sauce, cook until it has a slightly dark and caramelized color, if you feel the mixture is too dry you can add a little water. Serve hot in a deep plate and garnish with white sesame seeds.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

222.1

kcal

11.11%

Carbohydrate, by difference

42.4

14.13%

Protein

7.6

15.2%

Total lipid (fat)

2.3

3.54%

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100

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100

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Provided by

Tips

You can make homemade Yakisoba sauce by mixing two tablespoons of soy sauce with one tablespoon of sugar, one tablespoon of oyster sauce, half a tablespoon of ketchup, and half a tablespoon of Worcestershire sauce.

Vegetable Yakisoba

Ingredients

Preparation

Nutritional information

Presentation

Tips

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