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Recipe of Blueberry Salad with Sesame Seed Dressing
Recipe

Blueberry Salad with Sesame Seed Dressing

20 mins
Low
4.307692
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A delicious and nutritious option for this Christmas season, enjoy without remorse, prepare this healthy and rich blueberry salad with an intense sesame dressing.
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Ingredients

4 portions
  • 3 cups spinach
  • 1/2 cups cranberry
  • 1/4 cups almond, fillet and toast
  • 1/4 cups Extra Special Olive Oil®
  • 1/4 cups balsamic vinegar
  • 1/2 cups Great Value® honey
  • 1 teaspoon Great Value® salt
  • 1/2 teaspoons pepper

Preparation

Wash and disinfect spinach. Reservation.
In a salad bowl place the spinach, add the toasted almonds and the blueberries.
In a blender add the balsamic vinegar, olive oil, sesame and honey, season and liquefy.
Pour salad dressing and serve.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
320
kcal
16%
Carbohydrate, by difference
44.4
g
14.8%
Protein
3.3
g
6.6%
Total lipid (fat)
16.5
g
25.38%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (13)
Lyza Carrasco
01/09/2020 15:24:11
Y el ajonjolí ???
Tere Ramirez
08/10/2019 06:49:00
Rica, me encantan los arándanos
Ross De La Cruz
18/08/2019 22:00:22
Perfecta
Fernando Rojas
21/07/2019 10:08:02
Cuanto lleva de ajonjolí?
Karen Ramírez
05/04/2019 14:18:29
Y el aderezo de ajonjolí? :O
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