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kelloggs

kelloggs

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Recipe of Salad with Pomegranate, Pear and Granola
kelloggs
kelloggs

kelloggs

Recipe of Salad with Pomegranate, Pear and Granola
kelloggs
kelloggs

kelloggs

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Recipe of Salad with Pomegranate, Pear and Granola
Recipe

Salad with Pomegranate, Pear and Granola

15 min
Easy
82
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Consume your family with this rich and healthy salad with pomegranate, pear and granola. It is a refreshing salad with a lot of flavor and perfect to accompany any meal. It is perfect for hot days and also has a great color that will make your mouth water. Do not stop trying it, your family will love it.
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Ingredients

4 servings
  • 1 Cup of Granola Kellogg's® Ancestral Grains; Sunflower seeds, amaranth and raisins
  • 1/2 Cup of pomegranate seeds
  • 1/2 Cup of pear
  • 1/4 of Cup of gorgonzola cheese
  • 1 1/2 cups of French lettuces washed and disinfected
  • 1/2 Cup of purple cabbage washed

    Preparation

    Cut the French lettuce into strips with your hand to avoid rusting. Slice purple cabbage into strips and mix with French lettuce. Cut the pear into thin strips in a half-moon shape and add it to the salad.
    Part the pomegranate in half and with the help of a spoon, tap the part of the shell to remove the grains. Combine the pomegranate with the gorgonzola crumbled cheese with lettuce and cabbage. Sprinkle Granola Kellogg's® Ancestral Grains on top; Sunflower seeds, amaranth and raisins.
    Keep the salad refrigerated until the moment you serve it.

    PRESENTATION

    Place it on a large platter and serve with chicken, meat or fish.

    TIPS

    After washing and disinfecting the lettuce, make sure to dry it perfectly so that it lasts longer.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    393
    kcal
    20%
    Carbohydrates
    63.8
    g
    21%
    Proteins
    12.2
    g
    24%
    Lipids
    12.9
    g
    20%
    Fiber
    7.8
    g
    16%
    Sugar
    22.5
    g
    25%
    Cholesterol
    13.8
    mg
    4.6%
    Esha
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