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Nopal Salad with Black Beans

Delicious and fresh salad of cured nopales with salt, accompanied by fresh cilantro, black beans, tomato, fresh green fava beans, and red onion dressed with a lemon vinaigrette. Ideal for following a healthy and nutritious diet.
Reviewed by Editorial Team of Kiwilimón

Published: 27-12-2016

Nopal Salad with Black Beans
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Ingredients

1
Servings
Medidas

Preparation

20 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
252.1
kcal
12.61%
Carbohydrate, by difference
14
g
4.67%
Protein
2.7
g
5.4%
Total lipid (fat)
21.4
g
32.92%
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100
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Provided by USDA

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Presentation

Serve the salad with a touch of avocado and drops of olive oil.

Tips

The curing process is a delicious way to prepare nopales, as they come out with a bright green color and an incredible flavor.

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