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Delicios de Coditos with Fennel

30 mins
5 mins
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When you try this recipe you will see how fresh it is and with that special flavor that the fennel gives us will surprise more than one person. Fennel is one of those plants that we should all have in a pot in our patio, since not only is it pleasing to the eye it will also be an ally when it comes to giving a different touch to our dishes.


4 portions
  • 1 package Pasta La Moderna®, elbow # 2
  • 2 tablespoons salt
  • 10 milliliters oil
  • 1 cucumber
  • 4 carrots, medium peeled and finely grated
  • 8 leaves Romaine lettuce
  • 3 bunches spinach
  • 150 grams panela cheese, in squares
  • 100 grams Turkey ham, in squares
  • 1 branch fennel
  • 120 grams natural yogurt
  • 100 grams cream cheese
  • 4 leaves bay (laurel)
  • 2 tablespoons olive oil


To prepare the pasta we will put 4 liters of water to heat, once it is boiling let's add two tablespoons of salt and 10 ml of vegetable oil, as well as 4 dry bay leaves and pasta; Let it boil for 5 minutes and check, if it is already cooked but still firm, take it out of the fire, strain it, remove the bay leaves and reserve. To avoid sticking, add two tablespoons of olive oil and mix.
Remember that all our vegetables must be washed and disinfected. We are going to cut the spinach and lettuce into very thin strips and reserve. Our cucumber is going to peel, we cut it in half and with a spoon we remove the seeds, then we cut it into strips lengthwise and finally in squares, also we reserve.
For our dressing we are going to put in the blender the yogurt, the cream cheese, the fennel twig until obtaining a homogeneous mixture, if the flavor is very soft we put a pinch of salt. We are going to mix this dressing with our pasta, ham and panela cheese and reserve.
For the assembly of our salad we are going to mix our vegetables and place them in the base of our container, on top we place the mixture of pasta with dressing and decorate with a sprig of fennel and enjoy.


When serving you can add a bit of lemon zest, give your dish an incredible aroma and a very pleasant taste.


This salad is great with fish or chicken, to give it a different touch, you can add previously peeled orange segments and it will give a very pleasant citrus touch.

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* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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22/08/2016 10:30:22
ME URGE LOCALIZARTE Mariana si tienes una casa de infonavit en querétaro, nos urge localizarte ya que tu casa fue habitada, mi correo es naye_qro79@hotmail.com

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